Elsa and Arelys are the co-founders of MindThruBody, an online community focused on empowering Latinx women to pursue physical activity through the power of community and sharing experiences.

Topics we talk about today:

• What made you want to start this organization?
• Why use Instagram as your main channel for distributing content?
• What’s it like working completely remotely?
• What does it mean to build community?
• What does the final version of Mindthrubody look like in your mind?

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