Momentum is a powerful force that can propel you forward like nothing else. The tricky part is… building momentum as a doctor while you’re constantly caring for others, constantly being sucked dry, constantly doing more than expected, isn’t like turning on a light switch.

If you focus on the wrong things at the wrong time, eventually you’ll feel tapped out and tired. Like nothing is working. And that’s when most doctors experience burnout.

When you focus on protecting your time, you have options.

In this CRASH COURSE you’ll learn…

– The biggest boundary shifts you NEED to know about. Hint: if you keep creating boundaries that slip away easily on your day off… I’ll show you how to make get started choices (when you’re ready) that don’t feel threatening.

– My short list of favorite boundary building strategies… It’s enough to make a doctor with limited time get excited. I’ll dive deep into what’s currently pulling the most weight for me and my clients.

– Why building boundaries is more important than ever and my TOP strategy for knowing it’s not enough to create boundaries, you actually have to follow through. Your boundaries will help you build a better day off if you do this ONE strategy consistently.

My goal for you? After this CRASH COURSE, you will never again say the words, “I want to build a better day off and don’t know what to do next.”