We all have gaps in many areas of our life – the space between what is and what should be. Gaps invite judgment, shame and a whole lot of pain.  They keep us spinning around and stuck.  And we spend a lot of time fighting to get out, while simultaneously holding on to what got us there.

Gaps are such a normal part of the human experience.  Most of us have no idea that we are in them, and have no idea the amount of suffering and pain they cause.  Today’s episode will help you identify where you are stuck in a gap, see the self-created pain that exists there and show you the steps to break free.  All so that you can create an unstoppable life.

This week’s episode is sponsored by Deputy. To learn more about Deputy visit: doctorpodcastnetwork.com/deputy