Ep #186 – 5 Years Old!

Celebrate 5 years of this podcast with us!

This brief episode will share updates, takeaways, and what’s coming up on the podcast – a book study with Dr. Jillian Rigert of Fierce Self Compassion by Dr. Kristin Neff.

So thankful you are part of this community.

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Ep #186 - 5 Years Old!

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