Ep #31 – Optimal Health

Today’s episode is all about health – with a twist. . . we’re covering how to personalize optimal health for you.  We’ll cover the components…

Ep #30 – Mind Minimalism

Do you have lots going on in your mind and difficulty with relaxing. . . or getting things done?  Today we are talking about mind…

Ep #28 – Letting Go

Building on Episode 27, we will explore letting go of the instruction manuals for others.  It’s the perfect time to do so – a new…

Ep #27 – Instruction Manuals

Today’s episode covers the instruction manuals that we have for others -how they should run their lives, how they should treat us, what they should…

Ep #26 – Living From the Future

It’s time to take a bigger step into the future – to see it, and to challenge ourselves to start thinking like that person now. …

Ep #25 – Looking Into the Future

Our minds are funny. . .what thoughts are brought up and where our attention is directed.  Today we talk about shifting away from the past…

Ep #24 – Satisfaction

We are asked all the time if we’re satisfied with the service or product we’ve received.  Today’s podcast asks this question of you – about…

Ep #23 – Exploring Why

It’s amazing how a 3 letter word can invite in reflection that leads to clarity.  Today’s episode goes through the process of living from our…

Ep #22 – Superpowers

Your gifts combined create superpowers that are unique to you.  This podcast is inspiration and encouragement to define and refine your superpowers and use them…