Episode Parent: Create an Unstoppable Life

So many of us hold ourselves back. . .the fear of being seen by others as ‘too much’ is one of the driving forces.  Today’s…

The holidays are just around the corner – join me in this podcast for some tools to use with some challenges the holidays can present. …

We live in a time that it’s easier than ever to create connections or to stay connected. Today we’ll explore the concept of disconnection.  And…

Today we are comparing how our hair can look like our mind when we first wake up in the morning – wild, crazy, and sometimes…

This is not your average topic, and in fact may come as a surprise.  Good is what many people strive for. . . good is…

It’s something that we all ‘should’ know how to do – but very few of us do it, and do it well.  Feel that is.…

It’s amazing how much of our life is spent denying reality. . . not wanting to acknowledge what’s real and in front of us.  Today…

The mind is funny – where it automatically wants to take us, and keep us.  Today’s episode looks at the choices we do have, including…

Ready to take your mind on an adventure?  Today we will unravel the seemingly oxymoron ‘Beautiful Discomfort’, and look at why we can embrace discomfort…

Low on motivation?  Need a pep talk or ideas on why to keep going?  Then this episode is just for you.  It’s a supercharged pep…