Ep #181 – The Triad

Today’s episode is about a triad of behaviors that many high achievers do every single day. . .leading to exhaustion and multiple unfinished tasks and…

Ep #180 – Brain Space

This episode is filled with exciting updates on Emerge, the talk given at Texas A&M, and what this summer looks like.  We’ll also be exploring…

Ep#177 – Getting Out of Getting It Right

In this joyous episode, we’ll explore ‘high standards’, ‘getting it right’, and other terms we use that really mean perfectionism.  It’s something that many of…

Ep#176 – Recovering Better

  High achievers. . . we deny a lot, especially when things change and we are struggling.   Today’s episode provides a framework for recovering…