Ep #180 – Brain Space

This episode is filled with exciting updates on Emerge, the talk given at Texas A&M, and what this summer looks like.  We’ll also be exploring…

Ep#177 – Getting Out of Getting It Right

In this joyous episode, we’ll explore ‘high standards’, ‘getting it right’, and other terms we use that really mean perfectionism.  It’s something that many of…

Ep#176 – Recovering Better

  High achievers. . . we deny a lot, especially when things change and we are struggling.   Today’s episode provides a framework for recovering…

Ep #171 – A Habit That Holds You Back

Today we are exploring a habit that many of us have – self-protection during times of uncertainty or perceived threat.  This concept is presented beautifully…