Ep #80 – Stories

We love to hear good stories – it enhances the human experience.  This episode is a shift to look at the stories within – the ones we tell ourselves.  More specifically, stories that hold us back. . . the ones of loss, or failure, or pain.  The stories that keep us from our calling.  We’ll explore the current story and what it is creating in your life, and then look at why and how to write a new story.  It will change your life experience, and help you to Create an Unstoppable Life.  

Ep #79 – Thought Storms

Do you ever find that your mind is swirling around – creating massive amounts of anger, fear, doubt, guilt?  This episode is for you!  We are going to cover the topic of thought storms – what they are, why they occur, and how you can maneuver through them with grace and compassion.  Thought storms never define us. . .how we manage them does. 

Now, more than ever before, it’s essential to optimize our thinking. . .that’s what will allow us to live and give at an extraordinary level.  

Ep #78 – What Now?

We are in the midst of something we’ve never experienced before nationally and internationally.  Are you asking yourself What Now?  Today’s episode is to help you see where your mind goes – how emotion is created – and how that shapes our internal world.  This episode will bring clarity through understanding your thinking and challenging it with 4 questions. . .allowing you to decide if you want to follow where your mind is trying to lead you. 

You matter.  Your thinking matters.  Your life experience matters.  This episode will help you take it all to the next level.  

Ep #77 – Managing Overwhelm & Uncertainty

Today’s episode is a webinar/workshop hosted online last week.  Grab a pen & paper – you will be guided through some exercises to explore what’s happening in your mind and see how it is shaping your world.  We’ll discuss tools you can use today, and learning points to carry with you.  Overwhelm and uncertainty are all around us, but they don’t have to be within us.  Managing both will free up your time & energy to creatively respond to the changes and challenges in our world today.  

Ep #76 – Scarcity

So much of our lives can be spent in fear – fear of not being enough, of not having enough. . .which is based in scarcity.  Today we are going to explore it in more detail – how to uncover it in your life. . .how to move beyond it. . .and the difference an abundance mindset will make for you.  All with the goal of living and giving at an extraordinary level, and Creating an Unstoppable Life.

Ep #75 – Recognizing Fear

As part of our human experience we feel a myriad of emotions. However, there are generally a few that drive a lot of our behavior. . . one of which is Fear.  This episode will show you areas that Fear may be showing up and holding you back from the life you have always dreamed of.  Fear is part of the human experience, but it no longer has to define your experience.  Create an Unstoppable Life includes moving past fear and into confidence and courage to live and give at an extraordinary level.