Create an Unstoppable Life
Ep #14 – Asking Better Questions
The mind is funny – where it automatically wants to take us, and keep us. Today’s episode looks at the choices we do have, including the choice to ask different questions to create results that will serve us well.
Ep #13 – The Beauty of Discomfort
Ready to take your mind on an adventure? Today we will unravel the seemingly oxymoron ‘Beautiful Discomfort’, and look at why we can embrace discomfort as part of our journey to a phenomenal life.
Ep #12 – Borrow mine
Low on motivation? Need a pep talk or ideas on why to keep going? Then this episode is just for you. It’s a supercharged pep talk waiting for your attention.
Ep #11 – Shedding the Diet Mentality
Ever notice that diets don’t work in the long-run? This episode will explore why, and how you can shift mindset to achieve results in your life, health, and weight loss journey.
Ep #10 – Why Hustling is Not the Answer
Episode 10 is here! Thank you for all your support. In contrast to what we hear growing up and playing on sports teams, hustling as an adult doesn’t serve us well. This podcast will cover how it can be distracting, and what you can do about it.
Ep #9 – Conversation with Jen
It’s so exciting to introduce you to Jen – she’s amazing! (You will honestly love her.) In this conversation we are going to dig in to myths surrounding friendship. . .talk about our friendship, other friendship attempts and why some stalled or didn’t last. It’s food for thought for your friendships – both what you have and what you want. . .if they are not the same.
