Ep #158 – Fierce with Heidi Abdelhady, MD

Fierce

So many of us have been told that being fierce is bad or wrong.  Today’s conversation is with Heidi Abdelhady, MD, a woman who embraces and embodies fierce as part of who she is.  Together we’ll explore what being fierce means, how it positively affects others, and why it’s essential for an authentic life.

Dr. Abdelhady is a triple board certified critical care and pulmonary medicine physician, with both academia and community teaching hospital experience.  She’s initiated new programs in the ICU, lead departments, founded committees, and served as a physician leader in the diversity, equity and inclusion space at the national level.  She is also a fierce advocate for K-12 public education and special education in Maryland, a skilled home cook, and story teller.  
 
Dr. Abdelhady is founder of Critical Care Continuum, LLC.  You can find her:
LinkedIn – https://www.linkedin.com/in/heidi-abdelhady-md-55074614/
Twitter – https://twitter.com/heidiabdelhady?lang=en
Facebook – https://www.facebook.com/HeidiAbdelhady

Ep#157 – Holding Yourself (More) Accountable

Wake up early.

Develop that idea for something new.

Exercise.

Eat better.

Sit down and write.

How often do you say you will do something. . . and then do it?  For many high achievers, we follow through when we are accountable to someone else.  If it’s for ourselves, it gets postponed.

Today’s episode is about creating strong commitments to yourself AND following through.  We’ll explore the barriers to staying accountable, update the language that you use to stay focused, and build more belief that this is achievable.  Staying accountable to yourself leads to higher levels of freedom and fulfillment. . . the ingredients for an unstoppable life.

By the way. . .help more people find us.  Simply leave a rating and review on itunes for this show. 

Ep #156 – Thoughtfulness with Dr. Aval Green

Meet Dr. Aval Green – a joyful, thoughtful, amazing human.  In this episode, she shares how she experiences the world and greets the world with intention and thoughtfulness.  

Dr. Green is board certified in internal medicine, geriatric medicine, and hospice and palliative medicine, in addition to being a Certified Medical Director through the Society for Post-Acute and Long Term Care. 

She is a graduate with honors from Texas A&M College of Medicine and she completed her Internal Medicine Residency and Geriatric Medicine Fellowship at the University Of Virginia.  While there, she was inducted into the Academy of Distinguished Educators.  

Dr. Green returned to Texas in 2011 to be closer to her family and at that time, joined the team at Baylor Scott & White (BSW) in Temple.  She currently serves as the Division Director for Geriatric Medicine, the Medical Director of Baylor Scott & White Hospice, and member of the Scott and White Clinic Board of Directors.

In 2021, she achieved a Master in Health Administration Degree from the Texas A&M University School of Public Health.

She is a proud wife and mother who serves as a certified Zumba instructor in her free time.

You can find Dr. Green here:

LinkedIn – https://www.linkedin.com/in/aval-g-a52055152/

Zumba – https://www.zumba.com/en-US/profile/aval-naree-green/1559842

Ep# 155 – Fulling Living Into Your Calling

Too many people are walking around asleep to their lives and telling themselves that others are smarter.  Today’s podcast episode is an antidote.  We’ll cover what separates people (and it has nothing to do with being smart), and how to step further into your calling.

Sign up for the Believing audio at this link:  https://dena-george-md-coaching.mykajabi.com/believing-audio

Ep# 154 – What Surprises You?

So spending 50ish years on this planet may have given some insight to ourselves and the humans around us.  Some lessons came from our families, some our friends, others from the not so friendly.  Those lessons could be good or bad or somewhere in between.  Come join us as Craig and I reflect on what we have learned and what has surprised us in that learning.

Ep# 153 – You Are Made for More

Do you feel you are not normal – not like those around you?  Do you feel that there is something missing in the day to day of our busy life?  How do you accomplish being more?  Today we are going to discuss our place in the world as we see it.  As we explore and work to be better, we will look at our need to stay focused, see the great picture of who we are, and many other concepts of who we are and how we can get there.  It all starts with the idea that we are made for more.