Create an Unstoppable Life
Ep# 152 – Powerful Together with Dr. Erika Aragona
Dr Erika Aragona joins the podcast today to talk about inspiring others. In this episode, we discuss situations that have the ability to be a major change for you in a positive direction. Join us in letting your voice be heard and express yourself in a way that embraces and empowers you and women around you.
Dr. Erika is a board certified family medicine physician with a focus on preventive medicine and women’s health. In addition to a full time practice, she serves as adjunct faculty at Idaho College of Osteopathic Medicine where she teaches women’s health and clinical skills courses. She holds an additional degree of a Bachelor of Arts in English, has published a book and several pieces in national journals. She serves as an expert physician consultant with appearances on television and social media as well as news writing. Her passion is making medicine cheerful, and with her website, dr-erika.com, she highlights female entrepreneurs as well as discusses positive aspects of medicine. Her goal is to create a social media presence as an engaging physician who makes medicine fun and relatable to everyone.
Instagram @doctor_erika_
Twitter @doctor_erika_
LinkedIn @Doctor Erika, DO
Facebook @DrErika DO
TikTok @Dr_Erika_
Ep# 151 – Do You Wonder What You Are Capable Of?
What do you think you are capable of today? Are you limiting yourself without seeing if you are capable of more? You may believe that you have reached the top. However, you can still break through that ceiling and go further! In this episode, explore how to overcome a limiting mindset. It is about going further than what you think and how to believe you are capable of more!
Ep# 150 – Hebiatrics with Dr. Meera Beharry
Today we are talking to an amazing woman and physician, Dr. Meera Beharry, adolescent medicine specialist. So let’s think – what is hebiatrics and what are we missing with the issues that our adolescents are facing today? What can we do to provide a positive impact that can help them? The problems adolescents face now (social media, pandemic, isolation) require different approaches and solutions. Meera gives us some insight to the problems, dispels the myth around resilience, and gives us some hope and opportunities to help the adolescents we serve (and live with!).
https://www.linkedin.com/in/meera-beharry-21737043
https://www.facebook.com/HealthyHorizonsHebiatrics
EP# 149 – Emotional Home
Where is your emotional home? How do you feel when you are there? Comfortable? Powerful? In control? Expressive? Or is it a place that is negative…and full? Today we look into our emotional homes – why we go there, what we do, and learn that we are enough and that we belong.
Ep# 148 – Your Tribe with Dr. Amy Vertrees
We all need someone that is there for us. The person who is in our corner. The person that understands what we have been through. In this episode, Dr. Amy Vertrees, a surgeon and former Army doctor with multiple deployments, talks to us about the power of connection and support through the tribe you build.
Ep# 147 – Staying Committed
Making and then accomplishing your goals is challenging. Probably the hardest part is staying committed to achieving them. How much energy, time, and focus do you have to get to the end? And what happens when you hit an obstacle? Today we look at five essential tools for you to use to stay committed to accomplishing your goals. With these tools, you can open the door to success!
