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Ep# 126 – Nurturing Yourself Through the Holidays.

From now until the end of the year, we all will be surrounded by holiday busyness.  It can be magical & joyous. . .and stressful & depleting.

Today’s podcast episode will give you 4 ingredients (ways and how-to’s)  to nourish yourself through the holidays…to create more purpose and fulfillment this season and in your life ahead.

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