Episode Parent: Create an Unstoppable Life

200 episodes dear friends!    Coming home. . .feeling at home. . .welcoming yourself with warmth no matter where you are at.  That’s what we’re…

Emerge Stronger 2024 was filled with powerful talks – here’s mine on Tender Points & Tenderness.  You’ll hear new stories, a dissection of tender points,…

I made Vows (Episode 195) that I intended to uphold for a lifetime.  Had I kept them. . .I would have missed out on him. …

Today’s episode is a spontaneous adventure with my dear friend Dr. Tricia Wooden.  We share what love, faith, and growth look like in our lives.…

Dear Friends. . .  Today’s episode is a unique review of 2023.  We’ll explore 5 different questions to explore your experience of this year. .…

Dear Friends. . .  Today’s episode is a life update and conversation around vows. . . the type of vows we make in order to…

Dear friends. . .it’s an honor to introduce you to Dr. Siobhan Key.  She is so many things to so many people – Wife, Mom,…

Dear friends – here is the long-awaited last installment of the book study with Dr. Jillian Rigert!  We cover the last section of the book…

Today’s episode is actually Dr. Michelle Quirk interviewing me for her YouTube Channel – Mindful Marathon.  We talk about the journey to the first marathon…

Too many high achievers think they are alone. In this conversation, part 3 of the book study on Fierce Self-Compassion, you’ll hear that you are…