Episode Parent: Create an Unstoppable Life

One powerful choice can change your life. This episode is all about a choice that most people didn’t know they could make – the choice…

In the past couple of episodes, I’ve discussed the ways our mind tricks us into thinking we’re failures, or shows us that we have no…

A little failure can easily become a massive amount of failure in our mind. It occurs for so many of us – a small perceived…

Too often we define ourselves based on how we measure up to societal norms, especially around strength and power.  In today’s episode, Dr. Ali Novitsky…

Being seen. . .it’s one of the greatest fears for many high achievers.  Truly being seen for all that you are AND all that you…

Loneliness. . .it’s so common to experience and rare to talk about.  Especially for high achievers.  (Smile)  It actually has a lot to teach us.  …

Too often we hold ourselves to an impossible double standard. We speak to ourselves cruelly when we make a mistake, which we would never do…

How many excuses have you made for not doing something you really want to do? We often tell ourselves things like, ‘it’s too soon’, ‘I’m…

Being a doctor is a long journey for many, and Dr. Cobin Soelberg never let his career get in the way of his curiosity. In…

For many, worry is a way of responding to uncertainty and change. It’s easy to go to and remain stuck in. However, it never takes…