Ep #50 – Coming Home
Home – that place of flourishing and belonging. Today we are exploring coming home to ourselves in mind, body and spirit. Home – the place…
Home – that place of flourishing and belonging. Today we are exploring coming home to ourselves in mind, body and spirit. Home – the place…
It’s time to look at what creates worthiness in our lives – the rules around it, the ability to achieve it, and the rating of…
In this episode we are going to explore how mood changes can feel like we are on an escalator . . . sometimes a very…
Ever find yourself in the midst of an active mind that’s engaged in negative thoughts? (Lots of them.) Want redirect the energy somewhere else. .…
There’s a game we play as adults – we want something, get overwhelmed, hide from it, then start looking for it again. It’s a cycle…
Ever notice that your mind goes off track. . . wanders into a place of doubt or overwhelm? Today’s episode on re-calibration provides a framework…
Today we are exploring invitations – requests to others to join our path or journey, or to be part of theirs. Sharing an invitation opens…
Even superheroes have weaknesses. . . and we humans are no different. Today we are looking at what creates weakness within us, and how to…
Creating a phenomenal life requires taking the road less traveled. The one of personal responsibility and accountability, specifically looking at how we create our problems. …
Want to see the experience of 40 episodes through my eyes? Then you are in for a treat! This is what I’ve learned, re-learned, and…
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